Personalised 1-1 Weight Loss Nutrition Coaching for Women
Loose weight, boost your energy & feel like you again - with me by your side all the way!
✅ Health plans made specifically for you and your goals.
✅ Realistic, attainable health with no fads, diets or gimmicks.
✅ Stay on track with my expert guidance and accountability.
✅ All while rebalancing your hormones to look & feel amazing.
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"I’ve dropped two dress sizes, feel amazing, and finally have my confidence back."
- Claire, 52
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"Jo made weight loss simple and realistic. The accountability kept me on track."
- Amanda, 44
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"I stopped emotional eating, took back control, and no longer feel overwhelmed."
- Rachel, 42
Ready to Lose Weight and Feel Like You Again?
Hi, I’m Jo — a certified Nutrition Coach helping women over 40 lose weight sustainably by supporting their hormonal health and overall lifestyle.
If you’ve been eating well but still can’t shift the weight, feel constantly tired, bloated, or stuck in a cycle of dieting, it’s not your fault.
Your hormones are changing which will be affecting your weight and how you feel, but with the right support you can turn things around.
Here’s how I help women like you lose weight and feel amazing again:
Hear from women I've helped
Choose Your Package
Most Popular
Total Rebalance
A full transformation package focused on long term, sustainable weight loss, addressing hormones, mindset, stress, and lifestyle for lasting results.
Includes:
- 6 x 60-minute session
- 6 x Personalised health plan
- Unlimited email support
- Accountability
- Meal Plans
- Recipies
- Tips & Tricks
£749
There is the option to pay in instalments.
All calls are done via zoom.
Is this you?
🌀 You have stubborn weight gain, especially around your middle, no matter what you try.
⚖️ You're doing all the right things, but the scales aren’t budging.
😴 Feeling exhausted, even after a full night’s sleep.
⏳ Old diets and workouts just don’t work like they used to.
👖 Clothes feel tight, confidence is low, and you don’t feel like you.
🧩 No one’s addressing the root causes, like hormones and stress.
You’ve probably spent time, money, and energy on plans that promised quick results, but never tackled what’s really going on in your body.
You’re not lazy. You’re not failing. You're not lacking willpower!
Your body has changed and needs extra support.
I can help you feel like this...
⚖️ Finally lose the weight that’s been clinging on, without starving yourself or giving up everything you love.
👖 Slip into your favourite jeans and feel good trying new clothes.
🍽️ Feel calm and in control around food, not ruled by cravings or guilt.
🧘♀️ Balance your hormones so weight loss isn’t a battle, it just happens naturally.
📉 Break free from the diet cycle and stop starting over every Monday.
🥗 Eat in a way that feels good, nourishing, satisfying, and totally doable.
💬 Feel supported, not judged, with someone who actually listens and cares.
👂 Be truly seen and understood, especially when no one else seems to get it.
🧠 Trust your body again, and feel proud of how far you’ve come.
💪 Wake up energised, stronger and motivated to take on the day.
👛 Invest in yourself with expert support that’s powerful and affordable.
Results you can see.
Health you can feel.
Take it from my clients.
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“I’ve lost weight, kept it off, and finally feel in control.”
After years of yo-yo dieting, Jo helped me understand what actually works for my body. The weight has come off steadily, my energy’s up, and I’m no longer stuck in that all-or-nothing mindset.
– Lisa, 52
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“Over a stone down—and I feel amazing in my own skin.”
Jo’s approach isn’t restrictive. She helped me build habits I can stick to. I’ve lost weight without the stress, and the confidence I’ve gained has been just as valuable.
– Rachel, 46
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“Sustainable weight loss without guilt or overwhelm.”
I came to Jo confused and frustrated. With her guidance, I’ve lost weight gradually and feel the strongest I've ever felt in my life! My sleep has improved and I feel more like me again. Her coaching gave me structure, clarity, and real results.
– Emma, 40
People who work with a nutrition coach are 6 times more likely to achieve their goals.
You Don’t Have to Do This Alone
I have been on my own health journey for the last 10 years when I was diagnosed with breast cancer at the age of 32. This led me to study nutrition and to make changes to my lifestyle.
I discovered how healing food can be and for the last 5 years I have been supporting women to make nutrition and lifestyle changes so they can feel like themselves again!
I know how overwhelming and lonely it can be to navigate hormonal changes on your own.
With my personalised coaching, you’ll have a trusted guide who truly understands the challenges you’re facing - and has proven strategies to help you overcome them.
Don’t wait to start feeling better. Lets begin today!